If you’re wondering if you should stay or go…
Read More
Yoga & Healthy Glow
Read More
Train & Mindfulness
Read More
Run & Recover
Read More
Style Session
Read More
Goal and intention setting brunch
Read More
Need a good April Fool's prank to play on your ex? Read on to learn from the master...
Read More
On November 4, 2017, I attended UFC 217 at Madison Square Garden. This was my first ever UFC fight night experience and it was simply amazing!
Read More
My birthday wish is to beat cancer...my mother's cancer.
Read More
I was so honored to be invited to a Nike Chicago event celebrating International Women's Day and the incredible women who inspire us. Here are my key take-aways!
Read More
Life is already tough as it is. So, why do we bestow extra burdens on each other? With the inauguration of our new president, the divide is extremely prevalent. This blog post isn't to stir the pot, but to share a story of racism that I've encountered in my life
Read More
Let’s be honest, 2016 was a sh** year for just about everyone. I would elaborate but I’ve decided to take a more positive approach and focus on the highlights and things that I learned from my experiences...
Read More
…or more so a 10-year-old Acura. It’s taken me 2 years to put this down in words. But now, I am ready to tell everyone my story...
Read More